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Impromptu Veggie Medley

This vegetable skillet is a versatile and hearty dish, made by sautéing seasonal vegetables with simple aromatics until tender and slightly charred. The dish showcases the natural flavors of the vegetables, finished with bright herbs and a splash of acid, resulting in a colorful, comforting meal with a vibrant texture.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

  • 2 tablespoons olive oil good quality
  • 1 diced onion yellow or white
  • 1 sliced bell pepper any color or mix
  • 1 cup zucchini sliced
  • 2 cloves garlic minced
  • to taste salt and pepper adjust to preference
  • 1 teaspoon dried thyme or fresh basil optional
  • 1 squeeze lemon or vinegar for brightness
  • 1/2 teaspoon smoked paprika optional

Equipment

  • 30cm skillet
  • Wooden spoon or spatula
  • Knife and chopping board
  • Measuring spoons

Method
 

  1. Heat your skillet over medium heat for about 2 minutes until warm, then add the olive oil, letting it shimmer.
  2. Add the diced onion to the skillet. Cook for 3-4 minutes, stirring often, until the onion becomes translucent and fragrant, with a slight sizzle.
  3. Stir in the sliced bell pepper and zucchini. Spread them evenly in the pan and cook for 5-6 minutes, stirring occasionally, until they soften slightly and develop some golden edges.
  4. Push the cooked vegetables to one side of the skillet. Add the minced garlic to the cleared space and cook for 30 seconds until fragrant, stirring constantly to prevent burning.
  5. Mix the garlic into the vegetables, then season with salt, pepper, dried thyme or basil, and smoked paprika if using. Cook for another 2 minutes, allowing the flavors to meld and the vegetables to become tender and slightly charred.
  6. Squeeze a splash of lemon or vinegar over the vegetables, then toss gently to coat everything evenly. This brightens the dish and enhances the natural flavors.
  7. Remove the skillet from heat and let it rest for a minute. Serve directly from the pan or transfer to a plate, garnished with fresh herbs if desired. Enjoy the vibrant, tender vegetables with a smoky or fresh note on top.

Notes

Feel free to customize with any seasonal vegetables or herbs you have on hand. Adding a dash of hot sauce or red pepper flakes can give it a spicy kick. For extra richness, sprinkle with cheese or a dollop of yogurt before serving.