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Quick Chickpea Masala

This chickpea masala is a fast and hearty dish that combines tender canned chickpeas with a fragrant tomato and spice sauce. It’s cooked in one skillet until thickened, with a rich, warm aroma and vibrant color, making for a cozy, satisfying meal. Perfect for weeknights when time is short but flavor still matters.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: Indian
Calories: 310

Ingredients
  

  • 2 tablespoons oil (vegetable or canola) or ghee for extra flavor
  • 1 large onion finely diced
  • 3 cloves garlic minced
  • 1 inch ginger grated
  • 1 tablespoon tomato paste
  • 1 teaspoon turmeric
  • 1 can (400g) crushed tomatoes or fresh, crushed
  • 1 can (400g) chickpeas drained and rinsed
  • 1 teaspoon garam masala toast lightly in oil first for extra flavor
  • ½ teaspoon cumin
  • ½ teaspoon chili powder optional, for heat
  • to taste salt
  • 1 lemon juice of for brightness
  • a handful fresh cilantro chopped, for garnish

Equipment

  • Large skillet or pan
  • Wooden spoon or spatula
  • Measuring spoons
  • Can opener
  • Ladle or spoon

Method
 

  1. Heat the oil in a large skillet over medium heat until shimmering. Add the diced onion and cook for about 5-7 minutes, stirring occasionally, until golden and fragrant.
  2. Add the minced garlic and grated ginger to the skillet. Sauté for 30 seconds until the mixture is fragrant and slightly bubbly.
  3. Stir in the tomato paste and turmeric, cooking for 2 minutes to deepen the flavors and develop a rich, slightly roasted aroma.
  4. Add the drained chickpeas and crushed tomatoes to the skillet. Mix well to coat everything evenly in the spices and tomato juice.
  5. Sprinkle in the garam masala, cumin, and chili powder. Stir to incorporate, then reduce the heat to low and simmer uncovered for 10-15 minutes, stirring occasionally, until the sauce thickens and the flavors meld.
  6. Taste the curry and add salt as needed. Finish by squeezing fresh lemon juice over the top and stirring in chopped cilantro for a bright, herbal finish.
  7. Serve the chickpea masala hot, spooned over steamed rice or with warm flatbread, and enjoy the rich, smoky aroma and hearty texture.