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Smoky Roasted Pumpkin Soup

This pumpkin soup is made by roasting pumpkin halves with spices until tender, then blending it into a smooth, creamy puree. The soup features a rich, smoky flavor profile with a velvety texture and a vibrant orange hue, often finished with a garnish or a swirl of dairy or herbs for added depth.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 150

Ingredients
  

  • 1 small to medium sugar pumpkin or pie pumpkin halved and seeded
  • 2 tablespoons olive oil for roasting and sautéing
  • 1 teaspoon smoked paprika adds smoky depth
  • 1/2 teaspoon cinnamon optional for warmth
  • 2 cloves garlic minced
  • 4 cups vegetable broth adjust for desired consistency
  • 1/2 cup whipped goat cheese or heavy cream for garnish or richness
  • to taste salt and black pepper for seasoning

Equipment

  • Baking sheet
  • Blender or immersion blender
  • Large pot or Dutch oven
  • Cutting board
  • Chef's knife
  • Soup ladle

Method
 

  1. Preheat your oven to 400°F (200°C). Place the pumpkin halves cut side up on a baking sheet, brush with 1 tablespoon of olive oil, and sprinkle with smoked paprika, cinnamon, and a pinch of salt. Roast for about 45 minutes until the pumpkin flesh is very tender and caramelized around the edges.
  2. Remove the pumpkin from the oven and let it cool a bit. Scoop out the soft, roasted pumpkin flesh and transfer it to a large pot or Dutch oven. Discard the skins.
  3. In a small skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant and lightly golden, avoiding burning.
  4. Pour the sautéed garlic and oil into the pot with the pumpkin. Add the vegetable broth and bring the mixture to a gentle simmer over medium heat, allowing the flavors to meld for about 10 minutes.
  5. Use an immersion blender or transfer the mixture to a blender to puree until smooth and creamy. Blend until the soup is velvety with no chunks remaining.
  6. Taste and season with salt and black pepper as needed. If the soup is too thick, stir in a splash more broth to reach your preferred consistency.
  7. Pour the hot soup into bowls, then swirl in a spoonful of whipped goat cheese or heavy cream for a rich finish. Garnish with a sprinkle of smoked paprika or fresh herbs if desired.